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What is past life regression?

In simple terms past life regression is just remembering. Stored in your subconscious mind are all the memories of all of your experiences, what it is like to be a small child or baby, what its like to be born. Regression is reaching into these memories to enable you to recapture the events of the past, not only this lifetime but also the memories of previous lifetimes.

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Tuina, boosting the body's natural immune system

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In practice, Tuina uses massage techniques on muscles, with the aim of resolving pain by assisting the circulation of blood and energy and by boosting the body's natural immune system and pain defence. Massage techniques on joints and vertebrae s work on mobility and anti-inflammation. Tuina techniques are excellent in treating symptoms already present, as well as prevention and maintaining wellbeing.

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The Origins of Tai Chi.

The origins of Tai Chi are vague although many scholars will credit Chang San-feng of the Sung Dynasty (960 – 1278) with the development of Tai Chi in the twelfth century. Then again other scholars will claim that he lived in the thirteenth or even the sixteenth century.

 It is said that he had two important predecessors, one of these was the Indian monk named Ta Mo who came to China to practice meditation and is credited for developing the Shoalin exercises which in a way are similar to some of the Tai Chi movements and these exercises were developed for the physically degenerated monks of the Shoalin Temple to strengthen their bodies so that they could be a more secure temple for the soul.

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Tai Chi for health

Everyone who practices tai chi agrees that the increased flexibility is one of its great attributes. Many of these benefits are consistent with many other forms of low-impact exercises, with the added benefit of focus on improved posture, balance and alignment.

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What is candida?

Candida is natural yeast that lives in the body in small harmless amounts. It is found in the creases and crevices of the digestive tract and in the vaginal tract in women.
Many factors can contribute, but a disturbance in the yeast/ bacteria balance , change in the pH (acidity/ alkalinity), drugs such as antibiotics, or a suppression of the immune system can allow the candida to proliferate and grow out of control.

What are the symptoms?

A candida overgrowth in the vagina is termed thrush and the symptoms are an intense genital itching, inflammation and redness in the external genital area, and sometimes a thick vaginal discharge.

Candidiasis or candida overgrowth in the intestine can produce a wide range of symptoms and questionnaire by your practitioner will determine the likelihood of the yeast being responsible, but can include fatigue, allergies, immune system malfunction, digestive disturbances and chemical sensitivities are some prominent ones.

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How can Homeopathy help

Its a natural way of supporting your body to better maintain ba balance and enable you to function at your optimum capability. By using remedies made from natural sources it strengthens your immune system to help you make a quick recovery. It ensures you maintain good levels of health and vitality. Its principal is the connection between physical and emotional balance. Homeopathy focuses on you as a whole and provides an experience for you to explore, identify and address all issues which may be affecting you as a whole. 

The basic premise of homeopathy is that the symptom, unless the result of an accident/ intervention, is a representation of the disease and not the disease itself. Homeopathy does not treat diseases. Symptoms are manifested by the whole body. If the body is playing symptoms of disease or illness, it is the body as a whole that is not well. These symptoms are there to help the homeopath formulate a map of the disease state.

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Modern Pilates?

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Modern Pilates is based on the original works of German-born Joseph Pilates who designed a series of exercises that uses both mental and physical techniques to condition the body. His methods were used primarily by dancers, however, in recent years these methods have been introduced into the health and fitness industry.

Modern Pilates training programmes are ideal for personal trainers, physiotherapists, health professionals, experienced group exercise teachers and Pilates enthusiasts.

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Immunise your children? what are the alternatives?

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Swine flu is high on the media agenda and in peoples thoughts. With the growing occurrence of reported side effects to Tamiflu and not every one wanting the upcoming flu jab what are the natural alternatives.

First to say is that the better your general health is with a good diet, the better chance of avoiding a serious dose. If there are underlying respiratory or immune problems it would be advisable to have a consultation over these as soon as possible.

There are two herbs that are sited for flu prevention, Echinacea (Echinacea purpurea) and Boneset (Eupatorium perfoliatum).

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Infertility Success Story.

Pregnant women
How I Overcame Infertility With EFT Tapping.

I first sought help from Amanda Kinané for problems with infertility.  I had had difficulty conceiving for around 4 years.  There was no physical cause in myself or my husband.  I was on the waiting list for IVF treatment.

I felt that there was something deep in my life that was blocking me from becoming pregnant.

Through doing the Emotional Freedom Technique (EFT) with Amanda I was able to embark on a deeply profound healing journey in a way that I had never in my wildest dreams imagined possible.  I did not think that I would ever be able to heal some of the deep pain that I had in my life and on some perverse level I thought that the pain and anger was who I am and had to simply live with it.

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When to visit a homeopath

Whilst homeopathy can help in serious cases, it is obviously better to seek treatment before getting to this stage. This means recognising that minor symptoms are early warning signs: increased irritability, sleeplessness, feelings of dread or guilt can indicate a need for attention. Many patients arrange regular check-ups with their homeopath in oreder to continually maintain their health.