What is kinesiology

Kinesiology can be described as the study of muscles and how the body moves, though it is also more of a diagnostic therapy, the Kinesiology Federation gives the following description.

'Kinesiology, literally the study of body movement, is a holistic approach to balancing the movement and interaction of a person's energy systems. Gentle assessment of muscle response monitors those areas where blocks and imbalances are impairing physical, emotional or energetic well -being. The same method can identify factors that may be contributing to such imbalances. The body's natural healing responses are stimulated by attention to reflex and acupressure points, and by use of specific body movements and nutritional support. These can lead to increased physical and mental, emotional and spiritual well-being.'