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New concepts in different therapies

How can Access help

Access_bars
Having your bars run can get rid of some of the "stuff", the chatter in your head that you don't need any longer. Using gentle touch on thirty two points on the head, you and your body can release as much as you are willing and able during the session.

Major results can be improved concentration for work, stress reduction, clear unwanted thoughts, and a general sense of well-being.

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What is access energy transformation

This therapy is dynamic energy work with tools and processes to change anything in your life that isn't working.

Founded in America by Gary Douglas about twenty years ago this work is now practised all over the world with facilities in Australia, New Zealand, Asia and Europe.

How do I know if I’m allergic?

An allergic reaction is the response of the immune system when the body encounters something that it doesn’t recognise or can’t cope with. There are several stages of allergic reaction with the most severe – the Type 1 – being life-threatening.

Many people however suffer from lower-grade but constant reactions that might give rise to a number of symptoms, eg:
- asthma, hay fever, rhinitis, sinusitis
- bloating, excess wind, IBS, cramping, diarrhoea
- poor concentration, hyperactivity, depression, insomnia
- weight issues, headaches, migraine, joint pain
- eczema, rashes, breakouts

If you suffer from any of these then it might be worthwhile having an allergy test. You can request this from your GP and may get a referral to a specialist who might conduct either a scratch or a blood test. You can also try kinesiology, which uses a muscle-test technique with no blood or needles.
For more info on the HK allergy test see: http://www.hk4health.co.uk/allergies.htm
For more information about allergy testing or more advice about kinesiology ask a question

Self Hypnosis for Childbirth.

Many new mothers to be approach the time of birth with what can only be described as great apprehension and concern, usually due to some of the horror stories told by mothers who may have experienced a painful childbirth so the suggestion of pain has already been planted and the mother to be she expects her giving birth is going to be painful, all due to a simple suggestion.
Self hypnosis for childbirth is not something new. In fact hypnosis for anaesthesia for childbirth was used as far back as the 1800’s and not only for childbirth but also in general surgical procedures since the time of Esdaile and Elliotson in the early 1840’s.

More on: Self Hypnosis for Childbirth.

Where am I walking wrong?

Feetonglass
A diagnostic machine called a podoscope records a digital scan of your feet before sending this information to a computer in a form of a pressure map. By looking at this pressure map it can determine good or bad foot health.
Pedikom


What is TFT's succes rate?

The success rate of TFT depends on the experience and competence of the practitioner. However, even an Algorithm practitioner who uses pre-defined sets of tapping sequences (algorithms) to treat problems can obtain an 80% success rate.

The next level of competency is that of the diagnostic practitioner who uses techniques derived from AK to devise made-to-measure tapping sequences which are effective with 94% of clients. A diagnostic practitioner may also check you for various

toxins
which are affecting your health and /or preventing TFT from working properly.

The highest level of competency is that of the voice Technology (VT) practitioner. By analysing your voice using special technology the VT practitioner can devise a tapping sequence which is effective with 97% of the population.

More on: What is TFT's succes rate?

How was TFT discovered?

Istock_000005105610small TFT was discovered in 1980 by Dr Roger Callahan phd, one of America's most experienced and distinguished Clinical psychologist. Dr Callahan was dissatisfied with conventional therapy techniques which he found to be time consuming and largely ineffective. He became interested in an alternative therapy called applied kinesiology (AK) which addresses the body's energy meridian system and realised that some of its techniques could have an application in the rapid and efficient diagnosis and treatment of negative emotions.

The first patient treated with what we now know as TFT was a middle-aged lady called Mary, who had a severe phobia of water.

More on: How was TFT discovered?

What can TFT be used for?

TFT was developed as a treatment for phobias and traumatic stress. Further research has meant that it can now be used to treat a wide variety of problems including stress and anxiety, panic attacks depression, obsessive compulsive disorder,grief, acute trauma and PTSD, anger, guilt, pain, sexual problems, addictions ( including food, alcohol, tobacco, drugs, gambling, nail-biting, etc.) and much more.

Past life

If you have seen life on Mars and intended to watch the sequel to it called ashes to ashes. You may be wondering is it possible to go back in time to visit the past?

Hypnotherapist Douglas Craddock says yes it is possible to visit the past either in this life time or even past lives. Through a process of regression either age regression (this life time) or past life regression. Through carefully guided relaxation and visualisation you can visit past lives to understand the root of all problems. The meaning and purpose of their lives and it is not necessary to believe in reincarnation to experience a past life just a willingness to try.

Phytobiophysics

Phytobiophysics_

Phytobiophysics is a science that follows the principles of vibrational medicine, Chinese acupuncture, the Chakra system, colour and the philosophy of emotional trauma.

Using the vibration of plants for healing is not a new scientific approach. In fact it is timelessly old. For centuries it has been well understood that plants have an extremely important role in our lives. Not only do we live and survive by eating plants but also we use them to restore our bodies to health.

It should come as no surprise that the energetic aspect of plants plays a vital role in ensuring healing on a profound and subtle level. This philosophy is an understanding of the inter-relationship between our souls and our being and the physical manifestations which often appear as symptoms of illness. People, when hurt on a very deep level, fall degenerately ill.

For any more information on Phytobiophysics ask a question

Improving Health through Optimum Nutrition

What is Nutrition?

The process of providing our bodies with the nutrients it needs for

Energy
Structure
Regulation

Of all bodily functions

What is Optimum Nutrition?

Provision of the best balance of all the nutrients the body needs to enable it to be as healthy as possible and function at its maximum capacity, not just preventing ill health

In an ideal world this should be achievable from eating a varied diet but in reality it is difficult to achieve due to:

Large consumption of convenience food which is deficient in nutrients

Widespread use of preservatives, colours, flavourings and additives

Environmental pollutants such as antibiotics, herbicides, drugs and chemicals

The stress of modern day life.

All these factors reduce the number of nutrients available for both the body and mind and can be responsible for poor health and many debilitating conditions.

More on: Improving Health through Optimum Nutrition

What is naturalopathy?

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The term 'Naturopath' describes a practitioner who applies natural therapy. Their spectrum comprises far more than fasting, nutrition, water, and exercise. It includes approved natural healing practices such as Homeopathy, Acupuncture, and Herbal Medicine, as well as the use of modern methods like Bio-Resonance, Ozone-Therapy, and Colon Hydrotherapy.

At a time when modern technology, environmental pollution, poor diet, and stress play an enormous role in the degradation of health, a Naturopath's ability to apply natural methods of healing is of considerable importance. By using natural therapies he or she is able to treat both acute and chronic ailments successfully. Frequently, a

Naturopath is the last resort in a patient's long search for health. Providing personalised care to each patient, the practitioner sees man as a holistic unity of body, mind, and spirit.
Naturalopathy

How can NLP help me?

NLP allows you to unlock the door to your mind, allowing you to release your potential and gain control over your thoughts and feelings. It will enable you to deal with a variety of situations such as: Fear, phobias unwanted habits/addictions, stress management, depression, bereavement, pain management, personal sports performance.

NLP will enable you to enjoy greater control and freedom over your own state of mind, your responses and your interactions with others, and your life in general.
For more information on how NLP can help you, ask a question

Neuro Linguistic Programing (NLP)

What does NLP mean?

Neuro relates to how our brainand nervous system work. Linguistic relates to how we communicate and how it affects us. Programming relates to how we organise our mental patterns and filter information to create our thoughts and actions.

Our body and mind are connected, but are changing all the time. From the day we are born our personality and perception of the world is shaped by the beliefs of the world is shaped by the beliefs and values of others e.g. parents, teachers, friends , partners etc. This can prevent us from developing our own personal uniqueness and lose sight of who we really are.

More on: Neuro Linguistic Programing (NLP)

Is it Time to check your blood?

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The majority of heart attacks occur with no warning, and this is why it is so crucial that we monitor what we eat. With this in mind blood microscopy is a simple but effective way of measuring how much impurities are in your blood and if its time to step away from the junk food
If you have been detoxing these past weeks after the holiday season and would like monitor the stages of your detox then blood microscopy is your answer.

More on: Is it Time to check your blood?

What is thought field therapy?

Thought Field Therapy (TFT) is a new technique for the rapid relief of all kinds of emotional distress. It works rather like acupuncture by stimulating the body's energy meridians to resolve problems with the body's emotional control system.

Instead the patents taps on various parts of the body with their fingers. The results are frequently amazing as emotional problems often disappear in minutes.

What can it be used for?

TFT was originally developed as a treatment for phobias and traumatic stress. Further research has meant that it can now be used to treat a wide variety of problems including stress, and anxiety, panic attacks, depression, obsessive compulsive disorder, grief, acute trauma, and PTSD, anger guilt, pain, sexual problems, addictions (including food, alcohol, tabaco, drugs, gambling, nail-biting etc.) and much more.

The theory of herbalism

Istock_000000264016xsmall_2Herbs have been used since the dawn of time as medicines and, in fact, many common drugs are ,in actual fact, made from herbal extracts.

The natural chemical properties of certain herbs have been shown to contain of themselves, medicinal value.

However, unlike conventional medicine, herbalists use the 'whole' herb or plant rather than isolating and breaking down chemical compounds and then synthesising it.

More on: The theory of herbalism

The magic touch of baby yoga

After the euphoria surrounding a birth it is sometimes difficult to remember what it was like holding a new born baby for the first time. In societies other than our own touch has been recognised for centuries as being of vital importance in establishing a bond between parents and their young babies.

Many babies around the world are in constant contact with their mothers, nestled against their bodies in home made shawls and slings.

Its not surprising that touch should play such an important part in the first weeks and months of a baby's development. After all for nine months the baby has been used to constant contact through hearing the mother's heartbeat and voice, and by being gently rocked and cradled in the womb.

In western countries its become all too easy to forget the importance of touch given the very real pressures and demands of parenthood.

The huge choice of baby accessories on the market such as bouncy chairs and swings can create missed opportunities for parents and babies to share the experience of touch more frequently.

More on: The magic touch of baby yoga

The origins of baby yoga

baby yogaTouch has been used for centuries in many cultures around the world when caring for baby's and infants.

The foundation for these sessions has been developed by Dr Franciose

Barbira Freedman who after observing the wonderful ways in which Amazonian families handled and cared for their babies applied the idea to her own children.baby yoga

Thai massage

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Thai massage is an ancient form also known as an ancient massage, works with applying gentle thumb pressure to the sen points on the meridians of the body to clear blockages and let the energy flow through the body unimpeded. Muscle is then moved away from the bone and all the joints manipulated to let the energy flow through, based on yoga for the giver and the receiver, a typical massage would involve the client being fully clothed minus socks and shoes lying on there back on a comfortable futon base. Treatment will start on the feet and move up towards the head the only effort that will be asked by the client would be moved to the side then tummy as the treatment progresses the therapist will move muscles joints and limbs as necessary only within the clients comfortable range of movement so is suitable for all ages and abilities. Its benefits to the client are flexibility increased range of movement, movement of stagnant energy and an increased feeling of well being as specially effective in cases of fibro-myalgia and M.E.

Colonic Hydrotherapy

The words Strike fear in to most people that do not understand this unique and beneficial health practice. Imagine the body as a car. With the right fuel and water, it takes you anywhere you want to go, enabling you to get on with your day to day life, a vital component in this world. Now imagine putting the wrong fuel in that car, or forgetting to put water in the carburettor. The garage you take it to just look at you and sigh, telling you it's clogged up or burnt out.

Your body is like that car. Unless you are one of the few who live an organic life, your body is taking in chemicals you don't even know about, even meal you eat.

Take the average ready meal or that quick can of vegetable soup you did for lunch. If you read the ingredients on the back, over 60% of the "extras" are things you've never heard of, but the manufactures are legitimately allowed to add. Flavour enhancers, mono sodium Glutamate, Xanthium Gum, stabilisers, Citric Acid to name a few, but over time these additives clog up the system.
Regular use of refined carbohydrates and lack of fibre in the diet increases the transit time of bowel waste, which literally means, you are carrying waste around with you that putrefies and stops the whole body working. Head aches, nausea, sluggishness, fatigue can all be complaints related to constipation, as the body's internal system is poisoned by its own bacterial waste.

More on: Colonic Hydrotherapy

Eat to Beat Cancer

Onions and garlic are the perfect addition to casseroles, stews, soups and pasta dishes, but new research shows that these foods add far more to meals than just flavour.

Scientists from Italy used data from eight Italian and Swiss case-control studies to look at the effect eating U14658679
onions and garlic has on the risk of developing different types of cancer. Case-control studies use people who already have a disease and look back to see if these people have any characteristics that differ from those who don’t have the disease.

The researchers found that older adults who ate the largest amounts of onions and garlic had the lowest risks of cancer as follows:

According to Dr Carlotta Galeone, the lead author of the study, it’s still not exactly clear whether it’s specifically onions and garlic that lower the risk of cancer, or whether it’s because onion and garlic lovers have an overall diet that protects against cancer.

200267418001


The researches believe it’s a good idea to liven up meals with these veggies, in addition to including plenty of other vegetables.
eat to beat cancer

Hypnosis the process

Only a section of the many challenges we face, as fallible human beings, are metioned above. There are many others and they can be discussed in strict confidence with the therapist.

Please note, however, that there are significant doubts about whether a medically oriented approach ( i.e. diagnosis / treatment/ cure) is applicable to the above "problems of living" and that the presenting issue may reflect or cover additional issues.

The initial consultation
Prior to any hypno- psychotherapy taking place there will be a consultation, or consultation period, where the issue or problem to be resolved is discussed and where the treatmen approach, the number of recommended sessions and likely cost.

Medical Considerations
Few medical conditions contra-indicate the use of hypnois, though in some cases liasons with the client's medical practitioner may be appropiate. Alomost everyone who wishes to be hypnotised can achieve a level of relaxation sufficient to allow therapy to take place.

The Hypnosis session
Generally speaking, during the hypnosis session itself, the client is invited to relax in an armchair or couch and is then guided into a state of deep physical ad menta relaxation.

In the Hypnotic state
While in hypnosis, the client is still generally aware of their surroundings and can coose to come out of hypnosis at any time. No responsible therapist would attempt to hypnotise anyone against their will, or encourage an individual to act against their natural inclinations whilst in hypnosis.

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Hypnosis and the mind

Hypno-psychotherapy recognises that there are many ways of looking at how the mind works. Some people, for instance, take the view that ourthoughts and actions are mainly affected by the way we look at the world and how it trats us. Others believe that we are mostly driven by our "subconscious" mind, which is taken to be the store of all our past experiences and emotions. Whatever theory of the mind is applied, hypnosis can be intergrated with appropriate psychotherapeutic approaches to help bring about positivechanges.

Helping to bring Change
Hypnosis customarily creates a deeply relaxed state in which mental stress and bodily tension are reduced.In this relaxed state, the mind is usually more open to the process of change. As such, client and therapist can safly work together, using an agreed approach, to enhance metal, physical and emotional well - being.

Hypno-psychotherapy can help to achieve posistive and lasting results in:


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Body massage

Massage is a skill that has been passed down from generation to generation for thousands of years.

Massage can be defined as manipulation of the soft tissues of the body in order to produce the desired effects on the vascular, muscle and nervous system of the body.

Benifits

It can be a means of includung relaxation or invigoration, depending on the choice and combination of massage movements.

Physilogical effects:
Help to fre adhesions, break down scar tissue and decreases inflamation, helping to increase joint mobility.

Improves musclar tightness, stiffness and spasms.

Relaxes the muscles, increasing their flexibility.

Stimulaties the parasympathetic nervous system, improving relaxation and reducing stress.

Improves elasticity of the skin.

Massage can also help to:

Reduce stress/anxiety by relaxing both mind and body.

Create a feeling of well being and enhanced self-esteem.

Promote positive body awareness and improved body image.

Ease emotional trauma through relaxation.

It realy does work!!

Colonic kills infection?

Parasitic Infections
colonic hydrotherapy

1. The Closed System

The closed system consists of a small sterilised and disposable tube gently inserted into your rectum and allowing water to be introduced into the colon via a special device. The therapist is with you all times, maintaining the water temperature (that never goes above 40oc). Waste matter can be seen leaving the body via a see through tube in the device itself. Gentle massaging by the therapist helps the elimination process.

2. The Open System


The Open System in many ways is not as invasive as the closed system. You, yourself insert a tiny tube, into you rectum and as water is introduced, it is you who control when you wish to evacuate. The therapist will always be only a moment away, as you carry out the procedure privately and discreetly. Waste matter cannot be seen, as it is evacuated straight into the main system and not through the main device.

Colonic Hydrotherapy

Did you wake up this morning, feeling as though you hadn’t slept for a week? Are your energy levels somewhere in your boots? Then maybe we have the solution!

The Gastro Intestinal Tract contains 500 different species of bacteria.
80% good 20% bad is considered to be healthy.
These days, many peoples GTI’s are now
80% bad 20% good.

Colonic hydrotherapy is a unique health benefit that has been around for over 3000 years to help change this Dysbiosis.
Mentioned as far back as the Ebers Papyrus,

Many people have preconceived ideas as to how the treatment works and imagine the worst possible scenario, when in fact it is a Colonic treatment, which leaves you feeling clean, healthy and revitalised.
It helps to eliminate toxins that pollute the body, making you feel full, bloated and sluggish.

By introducing warm water via a specially designed device, under expert care, the toxic load on the body is reduced.

The procedure itself may also help to exercise a sluggish digestive system, helping the client to feel re-energised and bright eyed.
This ensures they are highly trained and regulated by a registered body.


More on:

Hypnosis Your questions answered!

Can any one achieve Hypnosis?
 Most people may, providing (a) they wish to be hypnotised and (b) they understand the things they need to do in order to achieve the hypnotic state.

Can I be hypnotised against my will?
 No one can be hypnotised unless they actively wish to enter the state of hypnosis.

How successful is hypnotherapy?

 Hat can depend on a number of things but the rapport between the client and the therapist is the most important factor, the type of problem and how deep rooted it has become.

Are there any side effects?
 Yes, improved sleep states and relief from tension.

Will I be unconscious?
No, not all. You will be in full control and aware of what is going on all the time.

How much will it cost?
 Charges can vary depending on location. All I can say is ever visit a therapist who charges for a block sessions. Take one at a time and agree a rate per session.

What can I expect to happen?

 One of the most important is that you ca expect to feel comfortable and at ease with the therapist, as this is very important in hypnotherapy because the value of the treatment is enhanced when you have confidence in the practitioner. It is for this reason most people book a consultation to discuss the issue, and then decide if they wish to proceed. Some people require a course of therapy. At no time will you undertake a prolonged course of therapy. At no time will you undertake a prolonged course once your treatment is successful.

Yoga for Babys?

Each baby yoga session provides the stimulation of touch, movement and rythm as well as stillness of deep relaxation.

The benifitsof practising baby yoga are wide ranging but include; helping babies move from reflex to volntary movements,enhancing comunicatio between parent and baby, improed digestion and helping to improve sleep paterns.

Toddler Yoga Forms a natral progression as babies become more moble. It builds on the foundations laid down in baby yoga and uses yoga sequences along with song, touch, and relaxation to encourage toddlers towards independent movement and expression.

What is E.F.T.

E.F.T is a new discovery, based on the ancient principles of acupuncture, that has provided thousands with relief from pain, diseases and emotional issues. Without the use of needles, it is a simple procedure that stimulates well-established meridian points on your body by tapping them with your finger tips.

EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likly cause of psychological dysfunction, and personal performance limits.

It works on the statement that "the cause of all negative emotions is a disruption in the body's energy system." Negative emotional experiences distrupt the energy meridians that run through our body. These often in the unconscious, and can experienced as anxiety, low energy levels, pain and depression etc. Properly applied, EFT quickly and safely balances the energy meridians with respect to these negative memories, without the need to relive them. This non-evasive gentle approach effectively neutralises our initial emotional response by eliminating the energy distribution. Once the distribution is balanced, the negative feeling is eliminated as is the physical discomfort in many cases. One is then lft with an old neutral memory which exerts no negative effect on the mind/body system.

More on: What is E.F.T.

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