Cenacle Treatment Centre

Boxing Class starting

This is an introduction to the sport of Boxing. Suitable for people of all skill levels, this course is designed to develop fitness and improve physical and mental agility. During the course you will learn a new skill and also be rewarded with improved confidence and self esteem.
Classes run as a 10 week program starting Monday 3rd March at 7pm for an hour and running each Monday from then on.

The Fitness Works for smith & smith pr

Personal trainer David Brownley from the fitness works, was invited to teach a two hour self defence class for the female employees at smith and smith P.R.
He incorporates fast, powerful techniques enabling you to escape a situation with minimum effort unharmed.
For more information on Dave's fitness, boxing and self defence classes, please ask a question